Sick for feeling stiff and achey or suffering from joint pain? Could you use more energy? Ready to feel stronger, taller and leaner? Want to turn up your confidence and uncover a new body?
Make this the year you change your mind and body with Pilates!
This 5-week series is designed especially for beginners and those returning to their practice or working with injuries!
Limited to 5 students to ensure personalized attention & guarantee results. Sign up now to reserve your spot!
$200 for the series (includes 5 Group Classes and 1 Private Session)
Series is available to new students of Juno Beach Pilates only
DATES & TIMES:
- Group Classes, Saturdays from 11:30am - 12:30pm
April 7, 14, 21, 28 and May 5
- One Private Session scheduled at your convenience (can be scheduled as soon as you register for the series)
- Increase over-all strength and flexibility
- Build long lean muscle tone without bulking up
- Stand taller and walk with more ease by improving posture, balance and coordination
- Relieve joint aches and pains
- Improve performance and prevent injury in any athletic activity: golf, tennis, swimming, biking, etc. . .
- Build confidence